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ActionStravaUpdated June 2026

How do I list Strava activities?

Short answer: You can list strava activities in Strava by hand from its own interface, but it won’t repeat itself. On TinyCommand, add the Strava List Strava Activities action to a workflow, map its 2 inputs from any upstream app, and it runs automatically every time the trigger fires. No code, and a free tier to start.

List Strava Activities in Strava — start free All 3 Strava actions
List Strava Activities in Strava — start free
Inputs

The fields this action accepts.

Every field can be mapped from an upstream trigger, AI step, table row, or hard-coded literal.

FieldTypeRequiredDescription
Per Page
per_page
numberOptionalPer Page
After (epoch)
after
numberOptionalReturn activities after this epoch timestamp
Sample request
{
  "per_page": "{{trigger.per_page}}",
  "after": "{{trigger.after}}"
}
Returns
[
  {
    "id": 12345,
    "name": "Morning Run",
    "type": "Run",
    "distance": 5000.5,
    "start_date": "2026-04-11T07:00:00Z",
    "moving_time": 1800,
    "average_speed": 2.78
  }
]

Use these fields in downstream nodes for routing, logging, or error handling.

Triggered by

Apps that pair well as the trigger for List Strava Activities.

Any of these apps can fire this action as part of a workflow.

Gmail → Strava
1 Gmail triggers
Slack → Strava
13 Slack triggers
Google Sheets → Strava
2 Google Sheets triggers
HubSpot → Strava
18 HubSpot triggers
FAQ

Questions about List Strava Activities.

What does the List Strava Activities action do in Strava?
Paginated activities with date filters. For "weekly training summary" or "monthly mileage rollup" personal-fitness workflows.
What inputs does List Strava Activities require?
List Strava Activities has no required inputs. Sensible defaults are applied if you leave fields blank.
Can I use dynamic inputs from earlier workflow nodes?
Yes. Any field on this action can pull values from upstream nodes, whether that's a form response, a trigger payload, an AI output, or a lookup result.
What happens if Strava returns an error?
The workflow pauses on the failed node, the error message is captured in the run log, and you can retry the run with one click. Auto-retry policies are configurable per workflow with exponential backoff up to 5 attempts.
Does List Strava Activities support batch operations?
Yes. Run List Strava Activities inside a Loop node to process arrays. TinyCommand handles Strava's rate limits automatically so you don't have to throttle manually.
More actions

Other Strava actions.

Action
Get Strava Activity
Returns the activity with GPS polyline, per-second streams (HR, cadence, power, altitude), segment efforts. For detailed analysis workflows after a webhook lands.
Action
Get Strava Athlete
Returns the connected athlete's profile — name, location, weight, FTP, follower count. Useful for personalisation workflows.
List Strava Activities in Strava — start free